Archive for high protein
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Today - More delicious than I ever imagined.
I fell off the “eating well” wagon sometime last November. I had traveled to Taiwan to spend time with family and was bound and determined to maintain good eating habits. Now, it’s not the eating habits that are so poor. If I were left to my own accord, I’m sure I would have done just [...]
Popularity: 38% [?]
Quinoa - a great side dish or main dish
I must have been introduced to quinoa when I visited Peru, but I honestly can’t remember. I DO remember loving it from the start and substituting it for rice in many dishes. According to Wikipedia, quinoa is an unusually complete source of protein with a balanced set of essential amino acids compared to [...]
Popularity: 27% [?]
