Archive for ashiatsu
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Which massage is right for you?
As an athlete, someone has probably suggested making massage and bodywork a regular part of your training program. It seems intuitive that massaging overworked, over-trained muscles is great for the body while also improving your overall sense of well-being. Regular use of massage therapy has a number of benefits including injury prevention, improved circulation, [...]
Popularity: 62% [?]
Ashiatsu Update
Looks like Ashiatsu may have to wait another month or so before we start adding it as a regular part of our menu. If you are not familiar with this style of massage, it is a form of barefoot therapy, using the feet like we would use our hands in a Swedish massage. [...]
Popularity: 38% [?]
My Favorite Massages
If you were to ask me right now, what my two favorite styles of massage are, I would say Ashiatsu and Lomi Lomi. I do practice both modalities at this time, so perhaps that makes me biased, but nevertheless…
Ashiatsu is the most recent addition to my tool box. It’s a form of barefoot [...]
Popularity: 21% [?]
